Aura Yoga with Geri enjoyed a SUP Yoga session at the beautiful lake near Cwmbrân last weekend.
The weather was kind, the air fresh, the water welcoming as we stretched, inverted, balanced , breathed, relaxed and nourished our souls thanks to the expert tuition of Yoga with Kitty.
Of course a visit to the panoramic cafe was a must afterwards. The salads are wonderful and are adorned with edible flowers
There’s only one more scheduled SUP YOGA session at this location scheduled for this season.
Please check out the Watersports Centre online to find out more or to reserve one of the many activities on offer.