Classes

Monday 0930 – 1030 hours

Term: 5th – 26th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1800 -1900 hours

Term: 5th – 26th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915 – 2015 hours

Term: 5th – 29th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 1800 – 1900 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 1915 – 2015 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 8th – 29th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 0930 – 1030 hours

Term: 5th – 26th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1800 -1900 hours

Term: 5th – 26th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915 – 2015 hours

Term: 5th – 29th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 1800 – 1900 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 1915 – 2015 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 8th – 29th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 0930 – 1030 hours

Term: 5th – 26th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1800 -1900 hours

Term: 5th – 26th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915 – 2015 hours

Term: 5th – 29th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 1800 – 1900 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 1915 – 2015 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 8th – 29th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 0930 – 1030 hours

Term: 5th – 26th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1800 -1900 hours

Term: 5th – 26th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Monday 1915 – 2015 hours

Term: 5th – 29th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 0930 – 1100 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 1800 – 1900 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Wednesday 1915 – 2015 hours

Term: 7th – 28th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Thursday 1845-1945 hours

Term: 8th – 29th September 2022 (4 sessions)

Cost: £24 for 4 sessions; £7 per session

Space is limited to adhere to social distancing guidelines so block bookings will take priority.

Prior booking and your own equipment, including your own drink, will be required please.

Please contact me for prior booking.

Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.

If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session. For further information do visit https://www.bwy.org.uk/covid-19/ to read the disclaimer and view guidelines.

Yoga for Menopause

Sunday 23rd October 2022

Afternoon session: 1.15 pm – 4.15pm

Also on same day: Yoga for Autumn Wellbeing (link for more details)

Morning session: 9am – 12 noon

Cost: £30 for half day; £50 for full day

Menopause Yoga Workshop Programme

Our Menopause Yoga Workshops are open to all stages of menopause and will have a different focus each month.

Menopause Yoga™ founded and created by Petra Coveney is based on different styles of practices focusing on the many symptoms of menopause and includes:

• yoga
• breathwork
• meditation
• women’s circles
• journal writing
• information on signs and symptoms of menopause
• treatment options
• nutrition
• complimentary therapies

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

Yoga for Menopause

Sunday 21st January 2023

Morning session: 9am – 12 noon

Also on same day: Yoga for Winter Wellbeing (link for more details)

Afternoon session: 1.15 pm – 4.15pm

Cost: £30 for half day; £50 for full day

Menopause Yoga Workshop Programme

Our Menopause Yoga Workshops are open to all stages of menopause and will have a different focus each month.

Menopause Yoga™ founded and created by Petra Coveney is based on different styles of practices focusing on the many symptoms of menopause and includes:

• yoga
• breathwork
• meditation
• women’s circles
• journal writing
• information on signs and symptoms of menopause
• treatment options
• nutrition
• complimentary therapies

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

Yoga for Autumn Wellbeing

Sunday 23rd October 2022

Morning session: 9am – 12 noon

Also on same day: Yoga for Menopause (link for more details)

Afternoon session: 1.15 pm – 4.15pm

Cost: £30 for half day; £50 for full day

Hatha Yoga Workshop Programme

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

Yoga – Moving in to Stillness

Saturday 12th November 2022

Morning session: 9am – 4pm (full day workshop)

Cost: £30 for half day; £50 for full day

Hatha Yoga Workshop Programme

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.

Yoga for Winter Wellbeing

Saturday 21st January 2023

Afternoon session: 1.15 pm – 4.15pm

Also on same day: Yoga for Menopause (link for more details)

Morning session: 9am – 12 noon

Cost: £30 for half day; £50 for full day

Hatha Yoga Workshop Programme

The Hatha Yoga Workshop includes:

• 90 minute Hatha Yoga
• 30 minute Meditation/Mindfulness
• Walk for Well-being/Nature Bathing
• 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation

Each 3 Hour Workshop is available to book for  £30 per person or £50 for the whole day (two workshops) on the same day.

How to Book

If you would like to book please complete and submit the new student questionnaire using this link.

I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.