Yoga and Mindfulness in the Meadow
Outdoor yoga in the Meadow
I’m delighted this event will be a regular feature (weather permitting) on weekend mornings (times will vary). I began these outdoor yoga sessions in 2023 and they are very popular.
What a beautiful way to start the day, to breathe, stretch and soak up the sun.
We enjoyed several outdoor yoga and mindulness sessions recently. Bathed in glorious sunshine, surrounded by a wide variety of wild flowers, trees, animals, with an opportunity to walk barefoot on the earth in the majestic meadow of a Welsh organic hilltop farm.
We spent time to wonder at nature’s beauty, all creatures great and small, enjoying such a powerful connection to one and all.
Yoga and Mindfulness in the Meadow is absolutely marvellous and our yoga practices enhance our well-being and create feelings of mellowness.
But don’t just take my word for it, here’s some comments from attendees:
So glad you organised this Geri it was lovely, I feel amazing.
Really enjoyed this morning. Thanks Geri
Amazing! What a great way to start a Sunday. Thank you so much.
Thank you so much Geri, it was just the start to my day I needed. Looking forward to the next one.
What a great morning. Thanks Geri.
Loved it! Thank you Geri.
Really enjoyed this morning. I could have stayed there lying on my back with the sun on me relaxing. Looking forward to the next one.
Yup, loved it – thank you! Keen for the yoga and contrast therapy.
AURA YOGA WITH GERI presents
Yoga & Mindfulness in the Meadow
at Pencoed Fach Farm, Bedwellty Road, NP12 0BQ
Only £5 (cash or bank transfer)
About Pencoed Fach Farm
Pencoed Fach Farm has been home to the Davies family for 100 years.
In the last decade they have opened an annual Pumpkin Patch, hosting Trunk or Treat, Sunflower fields, The Littlest Meadow with a variety of animals to see and feed. They also run a variety of seasonal events. There’s also a secure dog walking field. Please visit www.pencoedfach.com to find out more.
The Littlest Dairy is open for fresh organic, award winning milk to buy, a variety of milkshakes, coffee, homemade organic ice cream, sorbets, cakes and snacks. So please bring cash or card to support this delightful local business.
Summer Opening Hours Monday – Saturday 9am – 6pm and Sunday 10am-5pm.
About the session
I provide yoga mats for use during the yoga sessions but please wear comfortable layers and sensible footwear.
There are toilets and a handwashing station on site.
There’s also a wellness area offering ice baths and sauna (prior booking required with the venue directly). However I will be offering an outdoor Yoga & Contrast Therapy session next month (weather permitting).
We will meet in the farm car park up to 15 minutes before and stroll over to the meadow for up to 60 minute yoga session, before walking back. Please car share if possible. The driveway is rugged and mainly gravel. There is a one-way system in operation as the entrance and exit lanes are narrow.
Directions and full details are sent via email or WhatsApp text when your booking is confirmed.
If you are a newcomer to Aura Yoga with Geri,
I would be grateful if you’d complete this new student online questionnaire before attending or alternatively I will have paper copies at the event.
Please message me directly to book. Thank you.
