Skip to content

Hatha Yoga

Warrior

Hatha yoga generally refers to the physical practise of yoga postures or asanas which when practiced in combination with pranayama (breathing exercises), mantras, relaxation and meditation techniques are designed to align and calm your body, mind, and spirit.

People come to yoga from all walks of life and backgrounds. Some come to aid recovery after an illness, finding that the gentle and progressive poses help them regain a better understanding and embracing of the body while others come to find some clarity and stillness in their busy lives.

Most people who have never done yoga before are anxious at what they perceive to be a challenging, difficult class, believing that they need to contort themselves in to painful poses. Nothing could be further from the truth!

Geri makes everyone feel so welcome and at ease, no matter what your yoga ability level.

 

If you live in the South Wales Valleys, you are most welcome to come and join my classes. If you live elsewhere, do check out the British Wheel of Yoga and find a teacher near you.

HATHA YOGA

HATHA YOGA CLASSES (ONLINE, ZOOM)

No Events

HATHA YOGA CLASSES, STUDIO 54 & PLAS MAWR (IN-PERSON)

February

23feb9:30 am10:30 am🌸Hatha Yoga: Mon - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

23feb6:00 pm7:00 pm🌸Hatha Yoga: Mon - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

23feb7:15 pm8:15 pm🌸Hatha Yoga: Mon - Space Available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

24feb6:15 pm7:15 pm🌸Hatha Yoga: Tues - Fully Booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

25feb9:30 am10:30 am🌸Hatha Yoga: Wed (Fully booked)9:30 am - 10:30 am(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

25feb6:00 pm7:00 pm🌸Hatha Yoga: Wed - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

25feb7:15 pm8:15 pm🌸 Hatha Yoga: Wed - Beginners welcome | Spaces available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

26feb6:15 pm7:15 pm🌸Hatha Yoga: Thurs - Fully booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

27feb9:30 am10:30 am🌸Hatha Yoga: Fri - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

March

02mar9:30 am10:30 am🌸Hatha Yoga: Mon - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

02mar6:00 pm7:00 pm🌸Hatha Yoga: Mon - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

02mar7:15 pm8:15 pm🌸Hatha Yoga: Mon - Space Available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

03mar6:15 pm7:15 pm🌸Hatha Yoga: Tues - Fully Booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

04mar9:30 am10:30 am🌸Hatha Yoga: Wed (Fully booked)9:30 am - 10:30 am(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

04mar6:00 pm7:00 pm🌸Hatha Yoga: Wed - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

04mar7:15 pm8:15 pm🌸 Hatha Yoga: Wed - Beginners welcome | Spaces available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

05mar6:15 pm7:15 pm🌸Hatha Yoga: Thurs - Fully booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

06mar9:30 am10:30 am🌸Hatha Yoga: Fri - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

09mar9:30 am10:30 am🌸Hatha Yoga: Mon - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

09mar6:00 pm7:00 pm🌸Hatha Yoga: Mon - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

09mar7:15 pm8:15 pm🌸Hatha Yoga: Mon - Space Available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

10mar6:15 pm7:15 pm🌸Hatha Yoga: Tues - Fully Booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

11mar9:30 am10:30 am🌸Hatha Yoga: Wed (Fully booked)9:30 am - 10:30 am(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

11mar6:00 pm7:00 pm🌸Hatha Yoga: Wed - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

11mar7:15 pm8:15 pm🌸 Hatha Yoga: Wed - Beginners welcome | Spaces available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

12mar6:15 pm7:15 pm🌸Hatha Yoga: Thurs - Fully booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

13mar9:30 am10:30 am🌸Hatha Yoga: Fri - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

16mar9:30 am10:30 am🌸Hatha Yoga: Mon - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

16mar6:00 pm7:00 pm🌸Hatha Yoga: Mon - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

16mar7:15 pm8:15 pm🌸Hatha Yoga: Mon - Space Available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

17mar6:15 pm7:15 pm🌸Hatha Yoga: Tues - Fully Booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

18mar9:30 am10:30 am🌸Hatha Yoga: Wed (Fully booked)9:30 am - 10:30 am(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

18mar6:00 pm7:00 pm🌸Hatha Yoga: Wed - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

18mar7:15 pm8:15 pm🌸 Hatha Yoga: Wed - Beginners welcome | Spaces available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

19mar6:15 pm7:15 pm🌸Hatha Yoga: Thurs - Fully booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

20mar9:30 am10:30 am🌸Hatha Yoga: Fri - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

23mar9:30 am10:30 am🌸Hatha Yoga: Mon - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

23mar6:00 pm7:00 pm🌸Hatha Yoga: Mon - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

23mar7:15 pm8:15 pm🌸Hatha Yoga: Mon - Space Available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

24mar6:15 pm7:15 pm🌸Hatha Yoga: Tues - Fully Booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

25mar9:30 am10:30 am🌸Hatha Yoga: Wed (Fully booked)9:30 am - 10:30 am(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

25mar6:00 pm7:00 pm🌸Hatha Yoga: Wed - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

25mar7:15 pm8:15 pm🌸 Hatha Yoga: Wed - Beginners welcome | Spaces available7:15 pm - 8:15 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

26mar6:15 pm7:15 pm🌸Hatha Yoga: Thurs - Fully booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

27mar9:30 am10:30 am🌸Hatha Yoga: Fri - Fully booked9:30 am - 10:30 am(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

30mar9:30 am10:30 am🌸Hatha Yoga: Mon - Fully booked9:30 am - 10:30 am(GMT+01:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

30mar6:00 pm7:00 pm🌸Hatha Yoga: Mon - Fully booked6:00 pm - 7:00 pm(GMT+01:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

30mar7:15 pm8:15 pm🌸Hatha Yoga: Mon - Space Available7:15 pm - 8:15 pm(GMT+01:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

31mar6:15 pm7:15 pm🌸Hatha Yoga: Tues - Fully Booked6:15 pm - 7:15 pm(GMT+01:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

April

01apr9:30 am10:30 am🌸Hatha Yoga: Wed (Fully booked)9:30 am - 10:30 am(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

01apr6:00 pm7:00 pm🌸Hatha Yoga: Wed - Fully booked6:00 pm - 7:00 pm(GMT+00:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

01apr7:15 pm8:15 pm🌸 Hatha Yoga: Wed - Beginners welcome | Spaces available7:15 pm - 8:15 pm(GMT+01:00) Plas Mawr Community Centre, Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB

02apr6:15 pm7:15 pm🌸Hatha Yoga: Thurs - Fully booked6:15 pm - 7:15 pm(GMT+00:00) Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP

YOGA SHORT COURSES

HATHA YOGA, LLANCAIACH FAWR

No Events

How to Join

If you are new to my yoga classes, welcome! Please fill in a New Yoga Student form and I will be in touch with you soon.