I know that life sometimes demands more than we really have time for. Yet, the need for calm and quiet, for meeting like-minded people, and practising self-care is so very important. I have designed these short courses which are only 5 weeks long (and you can dip in and out if you like) to help you start a yoga practise that is encouraging and welcoming.
Please contact me prior to booking.
Please do let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
PREGNANCY YOGA (IN-PERSON)
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BEGINNERS YOGA (IN-PERSON)
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February
Event Details
Wednesday 1915 – 2000 hours (45 min class) Term Dates: 23 February – 2 April 2026 (6 sessions) Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the
Event Details
Wednesday 1915 – 2000 hours (45 min class)
Term Dates: 23 February – 2 April 2026 (6 sessions)
Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the same day (mix and match at any session that term)
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
March
Event Details
Wednesday 1915 – 2000 hours (45 min class) Term Dates: 23 February – 2 April 2026 (6 sessions) Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the
Event Details
Wednesday 1915 – 2000 hours (45 min class)
Term Dates: 23 February – 2 April 2026 (6 sessions)
Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the same day (mix and match at any session that term)
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
Event Details
Wednesday 1915 – 2000 hours (45 min class) Term Dates: 23 February – 2 April 2026 (6 sessions) Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the
Event Details
Wednesday 1915 – 2000 hours (45 min class)
Term Dates: 23 February – 2 April 2026 (6 sessions)
Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the same day (mix and match at any session that term)
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
Event Details
Wednesday 1915 – 2000 hours (45 min class) Term Dates: 23 February – 2 April 2026 (6 sessions) Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the
Event Details
Wednesday 1915 – 2000 hours (45 min class)
Term Dates: 23 February – 2 April 2026 (6 sessions)
Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the same day (mix and match at any session that term)
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
Event Details
Wednesday 1915 – 2000 hours (45 min class) Term Dates: 23 February – 2 April 2026 (6 sessions) Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the
Event Details
Wednesday 1915 – 2000 hours (45 min class)
Term Dates: 23 February – 2 April 2026 (6 sessions)
Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the same day (mix and match at any session that term)
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
April
Event Details
Wednesday 1915 – 2000 hours (45 min class) Term Dates: 23 February – 2 April 2026 (6 sessions) Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the
Event Details
Wednesday 1915 – 2000 hours (45 min class)
Term Dates: 23 February – 2 April 2026 (6 sessions)
Cost: £8 per session; £42 for 6 sessions; £12 for 2 classes on the same day (mix and match at any session that term)
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Organizer
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.