I know that life sometimes demands more than we really have time for. Yet, the need for calm and quiet, for meeting like-minded people, and practising self-care is so very important. I have designed these short courses which are only 5 weeks long (and you can dip in and out if you like) to help you start a yoga practise that is encouraging and welcoming.
Please contact me prior to booking.
Please do let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
PREGNANCY YOGA (IN-PERSON)
Learn more about Yoga for Pregnancy
September
Event Details
Wednesday 1915 – 2015 hours Term Dates: 17 September – 15 October 2024 (5 sessions) Cost: £42 for 5 sessions Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Event Details
Wednesday 1915 – 2015 hours
Term Dates: 17 September – 15 October 2024 (5 sessions)
Cost: £42 for 5 sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Pregnancy Yoga from 16 weeks to birth. Learn more about my approach to Yoga for Pregnancy
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
17th September 2025 7:15 pm - 8:15 pm(GMT+01:00)
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
Event Details
Wednesday 1915 – 2015 hours Term Dates: 17 September – 15 October 2024 (5 sessions) Cost: £42 for 5 sessions Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Event Details
Wednesday 1915 – 2015 hours
Term Dates: 17 September – 15 October 2024 (5 sessions)
Cost: £42 for 5 sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Pregnancy Yoga from 16 weeks to birth. Learn more about my approach to Yoga for Pregnancy
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
24th September 2025 7:15 pm - 8:15 pm(GMT+01:00)
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
October
Event Details
Wednesday 1915 – 2015 hours Term Dates: 17 September – 15 October 2024 (5 sessions) Cost: £42 for 5 sessions Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Event Details
Wednesday 1915 – 2015 hours
Term Dates: 17 September – 15 October 2024 (5 sessions)
Cost: £42 for 5 sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Pregnancy Yoga from 16 weeks to birth. Learn more about my approach to Yoga for Pregnancy
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
1st October 2025 7:15 pm - 8:15 pm(GMT+01:00)
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
Event Details
Wednesday 1915 – 2015 hours Term Dates: 17 September – 15 October 2024 (5 sessions) Cost: £42 for 5 sessions Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Event Details
Wednesday 1915 – 2015 hours
Term Dates: 17 September – 15 October 2024 (5 sessions)
Cost: £42 for 5 sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Pregnancy Yoga from 16 weeks to birth. Learn more about my approach to Yoga for Pregnancy
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
8th October 2025 7:15 pm - 8:15 pm(GMT+01:00)
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Future Event Times in this Repeating Event Series
Organizer
Event Details
Wednesday 1915 – 2015 hours Term Dates: 17 September – 15 October 2024 (5 sessions) Cost: £42 for 5 sessions Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Event Details
Wednesday 1915 – 2015 hours
Term Dates: 17 September – 15 October 2024 (5 sessions)
Cost: £42 for 5 sessions
Location: Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Pregnancy Yoga from 16 weeks to birth. Learn more about my approach to Yoga for Pregnancy
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Class schedule subject to change.
Health Guidelines for this Event
Time
15th October 2025 7:15 pm - 8:15 pm(GMT+01:00)
Location
Plas Mawr Community Centre
Plas Mawr Community Centre, Highfields, Blackwood, NP12 1HB
Organizer
BEGINNERS YOGA (IN-PERSON)
Learn more about Yoga for Beginners
September
Event Details
Tuesday 1930 – 2030 hours Term Dates: 9 – 22 September 2025 (3 sessions) Cost: £21 for course Location: Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP. There is limited free car
Event Details
Tuesday 1930 – 2030 hours
Term Dates: 9 – 22 September 2025 (3 sessions)
Cost: £21 for course
Location: Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP. There is limited free car parking. Currently the CCBC car park is free but closes at 8pm. Near the old Argos store, just off the High Street. Please use the side entrance and ring the doorbell if the door is locked
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
If you’re new to yoga, read my 7 Essential Tips for Your First Yoga Class – Yoga for Beginners
I look forward to welcoming you in class.
Health Guidelines for this Event
Time
9th September 2025 7:30 pm - 8:30 pm(GMT+01:00)
Location
Blackwood Methodist Church Hall
Wesley Road, Blackwood, NP12 1PP
Organizer
Event Details
Tuesday 1930 – 2030 hours Term Dates: 9 – 22 September 2025 (3 sessions) Cost: £21 for course Location: Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP. There is limited free car
Event Details
Tuesday 1930 – 2030 hours
Term Dates: 9 – 22 September 2025 (3 sessions)
Cost: £21 for course
Location: Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP. There is limited free car parking. Currently the CCBC car park is free but closes at 8pm. Near the old Argos store, just off the High Street. Please use the side entrance and ring the doorbell if the door is locked
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
If you’re new to yoga, read my 7 Essential Tips for Your First Yoga Class – Yoga for Beginners
I look forward to welcoming you in class.
Health Guidelines for this Event
Time
16th September 2025 7:30 pm - 8:30 pm(GMT+01:00)
Location
Blackwood Methodist Church Hall
Wesley Road, Blackwood, NP12 1PP
Organizer
Event Details
Tuesday 1930 – 2030 hours Term Dates: 9 – 22 September 2025 (3 sessions) Cost: £21 for course Location: Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP. There is limited free car
Event Details
Tuesday 1930 – 2030 hours
Term Dates: 9 – 22 September 2025 (3 sessions)
Cost: £21 for course
Location: Blackwood Methodist Church Hall, Wesley Road, Blackwood, NP12 1PP. There is limited free car parking. Currently the CCBC car park is free but closes at 8pm. Near the old Argos store, just off the High Street. Please use the side entrance and ring the doorbell if the door is locked
Please contact me for prior booking.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
If you’re new to yoga, read my 7 Essential Tips for Your First Yoga Class – Yoga for Beginners
I look forward to welcoming you in class.
Health Guidelines for this Event
Time
23rd September 2025 7:30 pm - 8:30 pm(GMT+01:00)
Location
Blackwood Methodist Church Hall
Wesley Road, Blackwood, NP12 1PP
Organizer
If you have not joined my yoga sessions before, please complete a British Wheel of Yoga Health Questionnaire here before your first session.
Please let me know before class if this is your first yoga class or if you are not confident about your experience and/or yoga ability. We can also have a chat about any health issues that may impede your yoga practice.