june, 2022
12jun1:15 pm4:15 pm🧘🏼♀️Hatha Yoga - Yoga Summer Wellbeing1:15 pm - 4:15 pm Llancaiach Fawr
Event Details
Hatha Yoga Workshop The Hatha Yoga Workshop includes: 90 minute Hatha Yoga 30 minute Meditation/Mindfulness Walk for Well-being/Nature Bathing 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation How to Book If you would like to
Event Details
Hatha Yoga Workshop
The Hatha Yoga Workshop includes:
- 90 minute Hatha Yoga
- 30 minute Meditation/Mindfulness
- Walk for Well-being/Nature Bathing
- 30 minute Yoga Nidra (psychic sleep – deep, restorative relaxation
How to Book
If you would like to book please complete and submit the new student questionnaire using this link.
I will process your booking and send payment details, COVID-19 Policy and further details upon receipt of £10 non-refundable deposit.
I look forward to welcoming you soon in 2022.
Please note: These dates are subject to change based on Welsh Government guidelines.
Forthcoming workshops
| Date | Morning Session 9.00am – noon | Afternoon Session 1.15pm – 4.15pm |
|---|---|---|
| Sunday 9 Jan 2022 | 🌺 Yoga for Menopause – Anger, Anxiety & Overwhelm |
🧘🏼♀️Hatha Yoga – Yoga for Winter Wellbeing |
| Saturday 5 Feb 2022 | 🧘🏼♀️Hatha Yoga – Yoga & Chakras | 🌺 Yoga for Menopause – Insomnia & Fatigue |
| Saturday 5 Mar 2022 | 🧘🏼♀️Hatha Yoga – Yoga, Meditation & Mindfulness | 🌺 Yoga for Menopause – Hot Flushes & Night Sweats |
| Sunday 12 June 2022 | 🌺 Yoga for Menopause – Bone, Heart & Muscle Strength | 🧘🏼♀️Hatha Yoga – Yoga Summer Wellbeing |
| Sunday 3 July 2022 | 🧘🏼♀️Hatha Yoga – Yoga & Ayurveda | 🌺 Yoga for Menopause – Low Mood, Lethargy & Sluggish Digestion |
Find out about my on-going Yoga classes here
more
Time
(Sunday) 1:15 pm - 4:15 pm
Location
Llancaiach Fawr
Llancaiach Fawr Manor, Nelson, CF46 6ER
